Solving personal/professional problems
Appointment requests
I can support you in my practice or online. In all cases personally and individually.
Monday to Friday, from 09:00 to 19:00
Appointment requests
I can support you in my practice or online. In all cases personally and individually.
Telephone: 0177 879 0846 | Mo–Fr, 09:00–19:00 Uhr
Coaching for professional or personal problems
You have the feeling of being stuck professionally or privately. You want to change something but don’t know how. Coaching helps to become aware of the problems and to influence your behavior so that you can solve the problems on your own.
LEARNING TO SHAPE YOUR LIFE
You are dissatisfied with your job or your relationship, you feel misunderstood and unappreciated. During coaching, a vague feeling turns into the realization of what exactly is wrong in your life. You learn that you can shape your life.
YOUR TOPICS
Inspiring moments create courage for change
THE COACHING PROCESS
I hold conversations with you that help you to recognize yourself and your situation. Through special exercises I strengthen not only your self-awareness, but also the realization that you have the right to listen to your own feelings. This gives you the power to solve your problems.
Contact me
To begin your coaching, contact me now by e-mail or phone and describe your concerns. If I am not available, I will get back to you promptly and we can schedule an appointment for an initial consultation.
Initial consultation
In an initial consultation you will have time to describe your situation and you will receive all necessary information about my coaching methods. The coaching takes place in 60-minute sessions fitting into your weekly schedule. Frequency and times are flexible and depend on our availability.
Coaching
Working with beliefs, stress management, strengthening mindfulness will help you achieve your goals, overcome hurdles and take your own needs seriously.
I will help you to overcome fears and obstacles in your life.
I am
alternative practitioner for psychotherapy
My expertise is to help you cope with personal problems, psychological load, stress and burnout.
My wish is to harmonise your feelings with your thinking and the actions you take.
My work applies a solution focused approach.
Your questions about professional and private coaching
Of course we could make it really simple by saying that it’s about getting a better job, getting a promotion, earning more money or getting ahead of your competition. But where would that leave you?
Professional coaching helps you answer personal questions such as what a meaningful professional life is for you and if you are able to get what you want out of it.
Here we deal with questions of what to change, what triggers discontentment and frustration at work, and especially the affect that has on your private life.
During the coaching in Mainz, you will recognise what really bothers you and how you can improve life by changing your own behaviour.
Working life has an impact on private life and private problems influence your behaviour at work. A strict separation is hardly possible as both areas of life are linked.
An effective coaching should have a positive impact on all aspects of your life. Your private life, your physical health and your career chances should benefit.
