Practice for solution-focused
therapy and coaching in Mainz
This is about you.
If you feel that now is a good time to make a change, I look forward to hearing from you soon.
I accompany you in difficult phases of life and support you in finding inner peace, acceptance and new ways of solving problems.
Appointment requests
I can support you in my practice or online. In all cases personally and individually.
Monday to Friday, from 09:00 to 19:00
Appointment requests
There are currently some appointments available at short notice. Please feel free to get in touch with me, with no obligation.
I can support you in my practice or online. In all cases personally and individually.
Telephone: 0177 879 0846 | Mo–Fr, 09:00–19:00 Uhr
I will help you to overcome fears and obstacles in your life.
I am
alternative practitioner for psychotherapy
My ability to listen with empathy and without judgment allows me to understand and connect with people on a deeply personal level. With sensitivity and intuition, I can often recognise what lies behind someone’s concerns, helping them feel understood, accepted and comfortable opening up.
My multicultural background and experience of living in different countries have enriched this understanding and taught me to appreciate the different ways people experience life’s challenges.
As a qualified alternative practitioner for psychotherapy, with a background in psychology and communication sciences, I combine these personal qualities with a solution-focused therapeutic approach.
My practice in Mainz offers a warm, welcoming and confidential environment where you can speak openly about even the most personal and difficult matters, knowing that you will be listened to with understanding and without judgment.
Therapy and Coaching
Appreciation, understanding and acceptance for people who are looking for help.
Reserve a 3-hour intensive session on Saturday
SATURDAY INTENSIVE SESSIONS
Finding time for yourself or your relationship can be difficult when everyday life is filled with work and other commitments.
My exclusive three-hour Saturday sessions offer individuals and couples the opportunity to address personal challenges, relationship difficulties or important decisions without the pressure of weekday appointments.
In a calm and confidential setting, we take the time to understand your situation, identify what really matters and work together towards practical, lasting solutions.
A single intensive session can help you make meaningful progress on issues that might otherwise require several shorter appointments.
SOLUTION-FOCUSED PSYCHOTHERAPY
Talking about problems creates problems, talking about solutions creates solutions
(Steve de Shazer)
Analysis and awareness of the origin of problems and investigation of causes makes al lot of sense – but our target must be to look forward; our main goal is the solution. It is always about developing the possibilities that are already stored within in each person. With this basic attitude I respond to the individual needs of each client. Problems are part of human life. The fact that there are solutions makes life bearable again.
Even a small adjustment can create significant impulses in a person to allow reorganisation of their thought process. The possibility of implementing self-control and influencing one’s own environment are important objectives in psychotherapy as well as in coaching.
couples therapy
Understanding each other creates opportunities.
Relationship difficulties arise when partners no longer feel understood, appreciated or heard. Arguments about everyday matters can conceal deeper feelings, unmet needs and patterns of communication that have developed over time.
In a neutral and calm environment, I help couples understand each other’s perspectives, recognise what lies beneath their conflicts and find new ways of communicating. Whether you wish to strengthen your relationship, overcome a crisis or consider separation, we work together towards greater clarity and mutual understanding.
LIFE COACHING
Inspiring moments create courage for change.
Analysis and awareness of the origin of problems and investigation of causes makes al lot of sense – but our target must be to look forward; our main goal is the solution. It is always about developing the possibilities that are already stored within in each person. With this basic attitude I respond to the individual needs of each client. Problems are part of human life. The fact that there are solutions makes life bearable again.
Even a small adjustment can create significant impulses in a person to allow reorganisation of their thought process. The possibility of implementing self-control and influencing one’s own environment are important objectives in psychotherapy as well as in coaching.
Frequently Asked Questions
Yes. Couples therapy is not necessarily about saving a relationship at all costs. Sometimes it is about understanding whether there is still a future together. In a neutral and non-judgmental environment, I help both partners express their feelings, understand each other’s perspectives and gain clarity about what they really want. Whether you decide to rebuild your relationship or separate, my aim is to help you find a way forward based on mutual understanding and respect.
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psychotherapy
Helping people help themselves
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Coaching
time for a change
Arrange a consultation
Reserve a 3-hour intensive session on Saturday
