Taking Decisions
Appointment requests
I can support you in my practice or online. In all cases personally and individually.
Monday to Friday, from 09:00 to 19:00
COACHING FOR DECISION MAKING
Many people find it difficult to make decisions. They preoccupy themselves with the affect their decision will have on their environment, and those around them. Coaching is about the impact of your decision on your own happiness. Of course, it is also important to acknowledge others and their needs. We need a balance between your ability to do things for yourself and the responsibility your have taken on.
SETTING YOUR GOALS
In coaching, we look at why a decision is so difficult for you and which path will bring you closer to your goals. Often we first need to find out what your personal goals are and whether they fit your life. The core of coaching is to find out which decision will increase your personal happiness.
Your Topics
Inspiring moments create courage for change
THE COACHING PROCESS
We organize your thoughts in intensive discussions. We need to find out why the decision is important for you personally. Do you perhaps just want to meet different expectations of those around you? A decision is often difficult because you are more concerned with disappointing your partner or parents instead of taking care of your own feelings. During coaching we put the focus specifically on you by setting limits to external considerations and giving you the decision making capability.
Contact us
To begin your coaching, contact me now by e-mail or phone and describe your concerns. If I am not available, I will get back to you promptly and we can schedule an appointment for an initial consultation.
Initial consultation
In an initial consultation you will have time to describe your situation and you will receive all necessary information about my coaching methods. The coaching takes place in 60-minute sessions fitting into your weekly schedule. Frequency and times are flexible and depend on our availability.
Coaching
Working with beliefs, stress management, strengthening mindfulness will help you achieve your goals, overcome hurdles and take your own needs seriously.
I will help you to overcome fears and obstacles in your life.
I am
alternative practitioner for psychotherapy
My expertise is to help you cope with personal problems, psychological load, stress and burnout.
My wish is to harmonise your feelings with your thinking and the actions you take.
My work applies a solution focused approach.
Your questions about decision-making
Your mental and emotional state has a direct impact on your decision-making. In coaching, decision making is brought onto a rational level that respects your emotional needs. You should make the decision based not only on what makes you feel better right now, but also on what suits your long term goals.
The strongest base for decision making is well organised thoughts. You should reduce all factors down to those that are essential for your well being.Â
